ATTENTION: Your Child's Behavior Isn't the Problem...

(And If You Don't Act Now, You'll Keep Treating the Symptom — Not the Source)

“As a parent of tweens & working full-time, reading 'Defusing The Parental Time Bomb' was an ‘ah ha’ moment in realising that I was a stress transmitter! This non-judgmental & safe strategy has armed me. Thank you Jackie for the amazing toolset I need to promote calm and coherence!”

“This gave me the missing piece I never recognised — how closely our own heart coherence impacts the children in our care. I’m already using it with my grandchildren.”

“I now understand how my emotions can trigger either chaos or calm in my children. Practical tools I can use right away.”

(And If You Don't Act Now, You'll Keep Treating the Symptom — Not the Source)

“As a parent of tweens & working full-time, reading 'Defusing The Parental Time Bomb' was an ‘ah ha’ moment in realising that I was a stress transmitter! This non-judgmental & safe strategy has armed me. Thank you Jackie for the amazing toolset I need to promote calm and coherence!”

“This gave me the missing piece I never recognised — how closely our own heart coherence impacts the children in our care. I’m already using it with my grandchildren.”

“I now understand how my emotions can trigger either chaos or calm in my children. Practical tools I can use right away.”

The Great Parenting

Wake-Up Call

Jackie Black reveals a radical new approach to parenting: your child isn’t misbehaving — they’re mirroring your nervous system.

What if the real reason parenting feels so hard isn’t your child’s behavior… but your own internal state?

What if the chaos in your home is actually the result of stress signals you’re unconsciously broadcasting — and your child is biologically wired to receive them?

Defusing The Parental Time Bomb isn't just a parenting book. It’s a nervous system reset manual for families.

The Hidden Stress Pattern Sabotaging Your Parenting

You stay calm on the outside, but inside you’re tight, triggered, and trying not to explode. Your child senses it — even before you do.

That’s not intuition. It’s biology.

Science shows that your heart's electromagnetic field broadcasts your emotional state. And your child’s nervous system is built to tune in.

Until you learn to shift that state in real-time, no parenting strategy you try will stick.

Defusing The Parental Time Bomb shows you how to do it in 30 seconds or less.

Why You Can't Just "Try Harder"

You've read the books. You've tried the strategies. You've practiced gentle parenting, positive reinforcement, and conscious discipline.

But none of that works when your nervous system is in survival mode.

This book gives you the missing link: a way to calm your body, reset your field, and finally become the safe space your child needs.

The Shift That Changed Everything

On paper, Jackie was doing everything right. But she couldn’t figure out why her child was anxious, reactive, and shutting down.

Then came the wake-up moment: a mirror held up by her own child’s behavior.

Her son wasn’t the problem. He was the signal.

That discovery led her to uncover the science of emotional contagion, heart coherence, and stress transmission.

And from it, she built a method to reset everything.

What Makes You Unshakable Now

The old tools mistakenly focused on ‘behavior’. The new path focuses on coherence.

You don’t need to yell less or react better. You need to change the electromagnetic frequency your heart is broadcasting in real time.

That’s what actually calms your child’s nervous system.

This book shows you how.

Introducing

The Coherence

Reset Method™

Your Step-by-Step Framework to Real-Time Parenting Regulation

Defusing the Parental Time Bomb

Phase 1: Recognize the Signal

Understand that your child’s behavior is not defiance — it’s a warning signal that you’re nearing incoherence.

Phase 2: Interrupt the Pattern

Use a 30–45 second reset to shift your internal state before reacting.

Phase 3: Regulate Your Rhythm

Activate emotional coherence through breath and heart-based feelings like care or gratitude.

Phase 4: Transmit a New State

Shift your electromagnetic field so your child can entrain to your calm, not your chaos.

Phase 5: Reinforce with Awareness

Spot and transform hidden emotional drivers like control, perfectionism, or fear into coherence-based values.

Using The Coherence Reset Method™, you stop parenting from depletion and start leading from alignment.

The Great Parenting

Wake-Up Call

Defusing The Parental

Time Bomb

Jackie Black reveals a radical new approach to parenting: your child isn’t misbehaving — they’re mirroring your nervous system.

What if the real reason parenting feels so hard isn’t your child’s behavior… but your own internal state?

What if the chaos in your home is actually the result of stress signals you’re unconsciously broadcasting — and your child is biologically wired to receive them?

Defusing The Parental Time Bomb isn't just a parenting book. It’s a nervous system reset manual for families.

The Hidden Stress Pattern Sabotaging Your Parenting

You stay calm on the outside, but inside you’re tight, triggered, and trying not to explode. Your child senses it — even before you do.

That’s not intuition. It’s biology.

Science shows that your heart's electromagnetic field broadcasts your emotional state. And your child’s nervous system is built to tune in.

Until you learn to shift that state in real-time, no parenting strategy you try will stick.

Defusing The Parental Time Bomb shows you how to do it in 30 seconds or less.

Why You Can't Just "Try Harder"

You've read the books. You've tried the strategies. You've practiced gentle parenting, positive reinforcement, and conscious discipline.

But none of that works when your nervous system is in survival mode.

This book gives you the missing link: a way to calm your body, reset your field, and finally become the safe space your child needs.

The Shift That Changed Everything

On paper, Jackie was doing everything right. But she couldn’t figure out why her child was anxious, reactive, and shutting down.

Then came the wake-up moment: a mirror held up by her own child’s behavior.

Her son wasn’t the problem. He was the signal.

That discovery led her to uncover the science of emotional contagion, heart coherence, and stress transmission.

And from it, she built a method to reset everything.

What Makes You Unshakable Now

The old tools mistakenly focused on ‘behavior’. The new path focuses on coherence.

You don’t need to yell less or react better. You need to change the electromagnetic frequency your heart is broadcasting in real time.

That’s what actually calms your child’s nervous system.

This book shows you how.

Introducing...

The Coherence Reset Method™

Your Step-by-Step Framework to Real-Time Parenting Regulation

Defusing the Parental Time Bomb

Phase 1: Recognize the Signal

Understand that your child’s behavior is not defiance — it’s a warning signal that you’re nearing incoherence.

Phase 2: Interrupt the Pattern

Use a 30–45 second reset to shift your internal state before reacting.

Phase 3: Regulate Your Rhythm

Activate emotional coherence through breath and heart-based feelings like care or gratitude.

Phase 4: Transmit a New State

Shift your electromagnetic field so your child can entrain to your calm, not your chaos.

Phase 5: Reinforce with Awareness

Spot and transform hidden emotional drivers like control, perfectionism, or fear into coherence-based values.

Using The Coherence Reset Method™, you stop parenting from depletion and start leading from alignment.

What Others Are Saying

What You'll

Discover Inside

Is This Right For You?

This book is for the parent who:

Feels burnt out, reactive, and overwhelmed
Is tired of feeling like they’re walking on eggshells
Knows something deeper is happening but doesn’t know where to start
Wants a real, science-backed shift they can feel now

This is NOT for those who:

Just wants more behavior-control hacks
Isn’t ready to look inward
Thinks yelling, bribing, or ignoring will eventually work

What You'll Discover Inside

✅ Why your child reacts to your stress before you even notice it

Discover how your child’s nervous system is biologically wired to pick up on your stress signals — even before you’re aware of them — and why this unconscious feedback loop drives their emotional reactions.

✅ The real science behind emotional contagion and electromagnetic coherence

Explore the groundbreaking research showing how your heart’s electromagnetic field broadcasts your emotional state — and how your child tunes into it like a radio signal, shaping their behavior and mood instantly.

✅ How to consistently shift your nervous system in 30 seconds or less

Learn Jackie’s proven Coherence Reset Method™ — a simple yet powerful practice to calm your internal chaos, rewire your response patterns, and shift the energy in your home in less than a minute.

✅ Why emotional safety starts with energy, not words

Understand why children don’t respond to what you say, but how you feel — and how to become the calm, grounding presence your child instinctively trusts and regulates with.

✅ A method you can use anytime, anywhere — even in the middle of a meltdown

Gain access to a rapid reset tool you can use in real-time — in the car, at bedtime, during public meltdowns — without needing silence, extra time, or even your child’s cooperation.

Is This Right For You?

This book is for the woman who:

Feels burnt out, reactive, and overwhelmed
Is tired of feeling like they’re walking on eggshells
Knows something deeper is happening but doesn’t know where to start
Wants a real, science-backed shift they can feel now

This is NOT for those who:

Just wants more behavior-control hacks
Isn’t ready to look inward
Thinks yelling, bribing, or ignoring will eventually work

What You'll

Discover Inside

✅ Why your child reacts to your stress before you even notice it

Discover how your child’s nervous system is biologically wired to pick up on your stress signals — even before you’re aware of them — and why this unconscious feedback loop drives their emotional reactions.

✅ The real science behind emotional contagion and electromagnetic coherence

Explore the groundbreaking research showing how your heart’s electromagnetic field broadcasts your emotional state — and how your child tunes into it like a radio signal, shaping their behavior and mood instantly.

✅ How to consistently shift your nervous system in 30 seconds or less

Learn Jackie’s proven Coherence Reset Method™ — a simple yet powerful practice to calm your internal chaos, rewire your response patterns, and shift the energy in your home in less than a minute.

✅ Why emotional safety starts with energy, not words

Understand why children don’t respond to what you say, but how you feel — and how to become the calm, grounding presence your child instinctively trusts and regulates with.

✅ A method you can use anytime, anywhere — even in the middle of a meltdown

Gain access to a rapid reset tool you can use in real-time — in the car, at bedtime, during public meltdowns — without needing silence, extra time, or even your child’s cooperation.

Is This Right For You?

This book is for the parent who:

Feels burnt out, reactive, and overwhelmed
Is tired of feeling like they’re walking on eggshells
Knows something deeper is happening but doesn’t know where to start
Wants a real, science-backed shift they can feel now

This is NOT for those who:

Just wants more behavior-control hacks
Isn’t ready to look inward
Thinks yelling, bribing, or ignoring will eventually work

Frequently Asked Questions (FAQs)

Is this just another parenting book with tips and techniques?

No — this isn’t about fixing your child’s behavior with more strategies. This is about shifting the real source of chaos: your nervous system. You’ll learn how to reset your internal state in 30 seconds or less — and watch your child’s behavior change in response.

Will this work for older children or teens?

Yes. The science of heart coherence and emotional contagion applies to all ages. Whether your child is 3 or 17, they are biologically wired to respond to your internal state. This method helps you regulate yours — and theirs shifts naturally.

What if I’ve tried everything else and nothing’s worked?

That’s exactly why Jackie wrote this book. Most parenting models focus on external behavior. This one goes to the root. You’re not broken. You’re just running a pattern that can be reset — fast.

Do I need to be spiritual or into breathwork for this to work?

Not at all. While some of the methods are based on breath and emotion, they’re grounded in science — specifically in neurocardiology and the electromagnetic field of the heart. This is practical, not mystical.

Can my partner benefit from this too?

Absolutely. When both parents understand how their stress affects the family field, the change becomes exponential. The book is designed to be read solo or together.

About Jackie Black

Jackie is a mother, nervous system educator, and the creator of The Coherence Reset Method™. Her work bridges cutting-edge neuroscience and lived parenting experience to help families stop reacting and start resonating.

She wrote this book not because she mastered parenting — but because she almost missed what mattered most.

Defusing The Parental Time Bomb is her blueprint for the shift that changed everything.

Frequently Asked Questions (FAQs)

Is this just another parenting book with tips and techniques?

No — this isn’t about fixing your child’s behavior with more strategies. This is about shifting the real source of chaos: your nervous system. You’ll learn how to reset your internal state in 30 seconds or less — and watch your child’s behavior change in response.

Will this work for older children or teens?

Yes. The science of heart coherence and emotional contagion applies to all ages. Whether your child is 3 or 17, they are biologically wired to respond to your internal state. This method helps you regulate yours — and theirs shifts naturally.

What if I’ve tried everything else and nothing’s worked?

That’s exactly why Jackie wrote this book. Most parenting models focus on external behavior. This one goes to the root. You’re not broken. You’re just running a pattern that can be reset — fast.

Do I need to be spiritual or into breathwork for this to work?

Not at all. While some of the methods are based on breath and emotion, they’re grounded in science — specifically in neurocardiology and the electromagnetic field of the heart. This is practical, not mystical.

Can my partner benefit from this too?

Absolutely. When both parents understand how their stress affects the family field, the change becomes exponential. The book is designed to be read solo or together.

About Jackie Black

She wrote this book not because she mastered parenting — but because she almost missed what mattered most.